{"id":12078,"date":"2016-08-18T01:30:00","date_gmt":"2016-08-17T23:30:00","guid":{"rendered":"https:\/\/srcekrajine.org\/2016\/08\/18\/zelite-zdravo-da-se-hranite-caka-je-u-kontroli-porcija\/"},"modified":"2016-08-18T01:30:00","modified_gmt":"2016-08-17T23:30:00","slug":"zelite-zdravo-da-se-hranite-caka-je-u-kontroli-porcija","status":"publish","type":"post","link":"https:\/\/srcekrajine.org\/?p=12078","title":{"rendered":"\u017delite zdravo da se hranite? Caka je u kontroli porcija"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/vesti-online.com\/Slobodno-Vreme\/Trpeza\/592953\/Zelite-zdravo-da-se-hranite-Caka-je-u-kontroli-porcija\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/vesti-online.com\/data\/images\/2016-08-17\/601273_potatoes-721076-1920_kf.jpg\"><\/a><\/div>\n<p>Ve\u0107ina nas ne zna kako odgovaraju\u0107a porcija treba da izgleda i, prema navodima BBC-ja, kada govorimo o broju kalorija koje unosimo, njihovu koli\u010dinu umanjujemo za skoro jednu tre\u0107inu. Osim porcije od 80g vo\u0107a i povr\u0107a koju treba da pojedemo svakog dana, u Velikoj Britaniji ne postoje nikakve zvani\u010dne dr\u017eavne preporuke o veli\u010dini porcija. Zato vam predstavljamo lak vodi\u010d za razumevanje veli\u010dine porcija koji je zasnovan na jednostavnom mernom instrumentu &#8211; va\u0161oj \u0161aci! <a href=\"http:\/\/vesti-online.com\/Slobodno-Vreme\/Trpeza\/592953\/Zelite-zdravo-da-se-hranite-Caka-je-u-kontroli-porcija\" class=\"colorbox\" id=\"rssmi_more\">[&#8230;]<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u0107ina nas ne zna kako odgovaraju\u0107a porcija treba da izgleda i, prema navodima BBC-ja, kada govorimo o broju kalorija koje unosimo, njihovu koli\u010dinu umanjujemo za skoro jednu tre\u0107inu. Osim porcije od 80g vo\u0107a i povr\u0107a koju treba da pojedemo svakog dana, u Velikoj Britaniji ne postoje nikakve zvani\u010dne dr\u017eavne preporuke o veli\u010dini porcija. Zato vam [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/posts\/12078"}],"collection":[{"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12078"}],"version-history":[{"count":0,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/posts\/12078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=\/wp\/v2\/media\/12079"}],"wp:attachment":[{"href":"https:\/\/srcekrajine.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/srcekrajine.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}